“Having an extremely low body-fat percentage can affect the cardiovascular system’s ability to function normally,” says cardiologist Kevin Campbell , ., fellow of the American College of Cardiology. For example, in one study published in the International Journal of Sports Physiology and Performance , when bodybuilders prepared for competition by lowering their body fat, their heart rate dropped to 27 beats per minute. Too low heart rates, called bradycardia, can lead to dizziness, passing out, and cardiac arrest. Meanwhile, other electrolyte imbalances due to too-low of a body fat percentage, not to mention caloric intake, can lead to “cardiac arrhythmias and sudden cardiac death, he says.
Social networking sites encourage people to be more public about their personal lives. Because intimate details of our lives can be posted so easily, users are prone to bypass the filters they might normally employ when talking about their private lives. What's more, the things they post remain available indefinitely. While at one moment a photo of friends doing shots at a party may seem harmless, the image may appear less attractive in the context of an employer doing a background check. While most sites allow their users to control who sees the things they've posted, such limitations are often forgotten, can be difficult to control or don't work as well as advertised.