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Phil Heath also known as popularly The Gift Heath is an American IFBB professional bodybuilder born on December 18, 1979 and has won 2 times  Mr. Olympia title . His Huge Muscular and Ripped body shows his determination towards Bodybuilding and Workout. Heath has been featured in magazines, fitness articles and cover of FLEX magazine. In 2011 Phil Heath defeated Jay Cutler and became the 13 th Mr. Olympia. Phil Heath has also released PHIL HEATH WORKOUT DVD’s “The Gift”, “The Gift Unwrapped”, “Journey to the Olympia” and “Becoming number 13 th ”. He usually allots two hours for Workout and therefore Phil Heath’s workout mainly includes  three to five exercise per body part. He mainly focuses on the technique and keeps in mind that body might not be recovering fast.

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